The Baltic Sea, the Black Forest, mountain lakes and Alpine spa towns have long defined wellness culture in Germany, where the blueprint was traditionally sought in nature and solitude.
Yet increasingly, a different go-to for rest and rejuvenation is taking shape.
Better known for its nightlife than its health credentials, Berlin is rapidly emerging as the country’s longevity hub. Ice baths and infrared workouts have become as commonplace as wine bars, recovery studios are opening across the city and conversations about sleep, gut health and longevity now sit comfortably alongside discussions about music and culture.
The newest obsession: longevity















